Wellbeing
Mental Health & Wellbeing Guides
Please click on the links below for more information around Mental Health & Wellbeing Guides:
NHS – Parent and Carer Support Group – Mental Health Support Team
Our online Parent and Carer Support Group offers a safe and welcoming space to explore ways of supporting your child’s emotional wellbeing, and your own.
Each half term, we cover a new wellbeing topic inspired by the Five Ways to Wellbeing, and share practical tips and ideas. It’s also a chance to connect with other parents, share experiences, and support one another.
Please click on the link below for the date, time and details of the meeting this half-term:
Mind – Anxiety and panic attacks
Information that explains anxiety and panic attacks, including possible causes and how you can access treatment and support. This also includes tips for helping yourself, and guidance for friends and family. Please click on the link below for more information:
Understanding anxiety | Mental health problems | Mind
Mind – Understanding self-harm – for 11-18 year olds
Information for young people to understand self-harm. Like why we might self-harm and how to talk to other people about it. Please click on the link below for more details:
Understanding self-harm – for 11-18 year olds | Mind
Mind – Types of eating disorders
To find out what an eating disorder is, and learn about some of the more common eating disorders – including bulimia, anorexia and binge eating, please click on the link below:
Mind – Information for young people aged 11-18
Whatever you’re feeling right now, we’re here for you. We have information and advice so you don’t have to go through it alone. Please click on the link below for more information:
Mental health and wellbeing info for young people | Mind
Mind – Useful contacts – for adults supporting 11-18 year olds
If you look after or support a young person, this page lists organisations and services that can offer you information and support. Please click on the link below for more details:
